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You can probably recite every word of the Mass, but do you feel transformed when you walk out the door?
While we as Catholics know that the Mass is the source and summit of our faith, at times that knowledge can stay in our head and fail to reach our heart.
As we go to Mass every week and hear the same words, in the same building, with the same people, it can be easy to slip into the trap of it becoming routine.
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When we complain, our brains release the stress hormone cortisol. Extra cortisol impairs our immune systems, making us more susceptible to illnesses, even heart disease, and stroke. Some studies suggest that the constant stress of complaining is linked to shrinkage in the hippocampus, a region of the brain that’s involved in emotional control, memory storage and recall, and learning. So complaining damages our brains and makes us sick.
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Thank you for your generous support!
Thank you for your generous support!